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Weight Management

Achieve your healthiest weight with a personalized, sustainable approach.

45 min1527 Sector 79, Mohali, India 140403

Service Description

We provide comprehensive weight management services designed to help you achieve and maintain a healthy body weight through personalized nutrition and lifestyle guidance. Whether your goal is weight loss, weight gain, fat reduction, muscle gain, or improved body composition, our customized plans are tailored to your unique needs, health conditions, food preferences, and daily routine. We focus on sustainable eating habits rather than restrictive diets, helping you build long-term healthy behaviors that fit your lifestyle. Through expert nutritional support, practical meal planning, and ongoing guidance, we empower you to make informed food choices, improve your overall well-being, and achieve lasting results with confidence.


Contact Details

  • Sector 79, Sahibzada Ajit Singh Nagar, Punjab, India

    70877-10811


Know Ms. Shalu Gupta
  • M.Sc in Microbiology

  • Diploma in Nutrition (Canada)

  • Advanced Diploma in Pediatric Nutrition (Canada) 

  • Advanced Diploma in Sports Nutrition (Canada)

  • 4+ years of active nutrition practice

Services  

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  • Personalized Nutrition Plans 

  • Child & Infant Nutrition Support 

  • Growth & Immunity Diet Guidance

  • Allergy, Obesity & Lifestyle Diets

  • Feeding, Weaning & Meal Routine Counseling

  • Progress Tracking & Follow-ups

Contact Us  

📍1527 Sector 79, Mohali, India 140403

📞 70877-10811

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Consulting Hours 

Monday – 9:00 AM – 6:00 PM
Tuesday – 9:00 AM – 6:00 PM
Wednesday – 11:00 AM – 8:00 PM
Thursday – 9:00 AM – 6:00 PM
Friday – 9:00 AM – 6:00 PM
Saturday – 10:00 AM – 5:00 PM
Sunday – 10:30 AM – 4:00 PM

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